Beth's Healthy Spiced Chicken Salad | ENTERTAINING WITH BETH - YouTube Entertaining With Beth

SUBSCRIBE for more great recipes! http://bit.ly/BethsEntertaining SUBSCRIBE to my gardening channel! http://bit.ly/InBethsGarden VISIT MY WEBSITE FOR PRINTABLE RECIPES: http://bit.ly/EWBWebsite PRODUCTS FREQUENTLY USED IN MY VIDEOS! These links go to Amazon where I am compensated on products sold at no cost to the consumer Rosle Garlic Press http://bit.ly/EWBGarlicPressYT Citrus Zester http://bit.ly/EWBZesterYT Lodge Cast-Iron Skillet http://bit.ly/EWBCastIronYT Small Glass Prep Bowls http://bit.ly/EWBPrepBowls John Boos Cutting Boards http://bit.ly/EWBBoardYT KitchenAid Mixer http://bit.ly/EWBMixerYT Cuisinart Food Processor http://bit.ly/EWBFoodProcessorYT Vitamix Blender http://bit.ly/EWBVitaMixYT All-Clad Pots and Pans http://bit.ly/EWBPotsYT Le Creuset 5 qt Dutch Oven http://bit.ly/EWBDutchYT All Clad Grill Panhttp://bit.ly/EWBGrillYT Pyrex Measuring Cups http://bit.ly/EWBPyrexYT All Clad Waffle Iron http://bit.ly/EWBWaffleYT LIKE ME ON FACEBOOK http://on.fb.me/14JXtvo FOLLOW ME ON INSTAGRAM http://bit.ly/16QuyH2 FOLLOW ME ON TWITTER http://bit.ly/TZ6QVA FOLLOW ME ON PINTEREST http://bit.ly/WBefLa SUBSCRIBE to SarahFit TV: http://bit.ly/SarahFitTV3 SUBSCRIBE to Miss Jessica Harlow: http://bit.ly/MissJessicaHarlow3 SUBSCRIBE to Weelicious: http://bit.ly/_Weelicious3 SUBSCRIBE to The Hot Plate: http://bit.ly/TheHotPlate3 SUBSCRIBE to Home Organizing: http://bit.ly/HomeOrganizing3 SUBSCRIBE to Penny Chic: http://bit.ly/PennyChic3 SUBSCRIBE to Comediva: http://bit.ly/Comediva3 BETH'S CHICKEN SALAD WITH SPICED YOGURT, FRUITS AND NUTS Serves 6-8 Ingredients: 4 Chicken Breasts (Bone-In, Skin On) 1 cup (240 ml) non-fat, plain yogurt ½ cup (120 ml) of mango chutney 1 tbsp (30 ml) garam masala ½ tsp (2.5 ml) salt ½ tsp (2.5 ml) freshly cracked pepper zest and juice of 1 lime ¼ cup (40 g) cilantro, chopped ½ cup of raisins ½ cup (75 g) of golden raisins ½ cup (75 g) of raw, unsalted pistachios OR raw, unsalted pecans, chopped ½ cup (75 g) of apple, diced 6-8 Whole wheat pitas 2 cups (180 g) arugula Method: Preheat oven to 400 degrees F (200 C) Place Chicken breasts on a sheet pan lined with a rack. Roast for 25-30 mins until chicken is cooked through. Meanwhile, combine yogurt, chutney, garam masala, salt, pepper, lime zest and juice. Whisk until combined. Stir in raisins, pecans and apple. Once chicken is cooled. Remove skin and shred with a fork. Place in a large mixing bowl. Slowly add yogurt mixture ¼ cup at a time until it reaches the desired "creaminess" for your taste. Cut pitas in half and spoon in salad, and top with arugula.

Beth's Healthy Spiced Chicken Salad | ENTERTAINING WITH BETH - YouTube
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How-to & Style	Upload TimePublished on 3 Jan 2013